How to Give Your Body A Break
Give Your Body A Break is a whole-food lifestyle and detox program designed to restore and maintain proper body function. It works on 3 levels:
- Give Your Body A Break from Digestion using primarily Raw foods containing food enzymes, which do the digestive work themselves and a predigested protein shake.
- Give Your Body A Break from Toxins by eliminating all potentially toxic or allergenic foods and chemicals found in processed foods.
- Give Your Body A Break from Toxic Habits, Stress And Relationships that hinder good health.
Lifestyle changes and nutrition education provide information on food, digestion, body function and the necessary nutrients to support your good health.
Body detoxification is a continual process requiring good organ function. Give Your Body A Break differs from other Detox programs as it nourishes and restores your own body’s detoxification system. Many cleansing programs “make” your body detox by promoting the release of toxins through various medicinal herbs. Body function may not be restored and toxicity, along with toxic symptoms, return.
When you Give Your Body A Break, body function is restored and you get the opportunity to feel great for the first time in a long time. Many Give Your Body A Break participants have said they didn’t know how bad they felt until they started feeling Great!
What are people saying?
“I’ve lost 9 lbs and have so much energy! This has changed my life and it is changing others around me. I do not want to go back to the way I used to binge on treats. This would benefit anyone wanting to feel good, do more and live with more purpose and meaning. This is not just about what you eat, but why, where and how.” 42 yr old female
“The biggest gain has been the awareness of better self-care that runs throughout my life, and is not just confined to food. The program has made me aware of my voice in regards to asking for what I need. Also the program has made me aware of choice; that I have choices and I don’t have to succumb to old patterns. I can choose healthier foods, environments and relationships, that I deserve this. I deserve real and satisfying food, relationships, work and rest, and I can have it!! I found out when and why I have cravings, how to stock my refrigerator, how to prepare and plan for satisfying meals and how to take better care of myself overall.” Thank you! 35 yr old female
“I cannot begin to express how pleased I am about the way I feel. The benefits of this process have been, in short, literally life-changing. I’m motivated for the first time in a long time to change my lifestyle. This is not a diet to me; it is a change in the way I am living. Bad Cholesterol dropped over 100 points. Good cholesterol rose from 42 to 132. I was a candidate for serious heart trouble and my doctors are amazed at my improvements.” 53 yr old male
Tags: aches and pains, allergies, cancer, detox diet, Detoxification, diabetes, headaches, healthy lifestyle, high blood pressure, high blood sugar, high cholesterol, insomnia, lifestyle, migraines, raw food, raw food detox, real food, type 2 diabetes, whole food
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