Does Your Body need a break?

  • § Are you frequently tired?
  • § Do you have recurring medical symptoms?
  • § Do you have trouble sleeping?
  • § Do you suffer from constipation or diarrhea on occasion?
  • § Do you get sick every time something goes around your community?
  • § Does your weight seem to go up more often than down?
  • § How much time do you spend at the doctor or talking with friends and family about your body’s aches and pains?
  • § Are you taking an antidepressant?
  • § Do you have to take the “purple pill” or some type of antacid after eating?
  • § Is your cholesterol high?
  • § Have you been told to watch your blood sugar?
  • § Is your blood pressure elevated?
  • § Are you doing the things you really want to do in life or are you limited due to your physical condition?
  • § Have you tried many different times to improve your health, lower your weight, cholesterol or blood pressure?
  • § Do you eat sugar in some form every day?
  • § Do you consume caffeine in some form on a daily basis?
  • § Are most of your foods cooked or processed in one way or another?
  • § Do you just want to have the best health you possibly can?
  • § Do you live in a developed and industrialized country?

If you answered Yes to more than 3 of these questions,Your Body Needs A Break!

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